If you ever find yourself wandering the busy streets of Accra, Kumasi, or Cape Coast, there’s one thing you absolutely must do—eat. Downtown Ghana is bursting with flavor, culture, and culinary adventures that go far beyond your typical restaurant experience. Whether you’re a foodie or just curious about local cuisine, here are five tips to help you savor the best food experiences downtown Ghana has to offer.
1. Follow the Street Food Smoke
The real magic starts on the streets. That mouthwatering smell? It’s probably kelewele—spicy fried plantains with a bold kick of ginger, pepper, and cloves—or chinchinga, Ghana’s answer to kebabs, grilled and seasoned with smoky suya spices. You’ll find vendors on almost every corner, especially in downtown Accra or Adum in Kumasi.
Pro tip: Go where the locals queue up. That’s usually the best spot.
2. Hit Up a Chop Bar for Real Local Flavor
No trip is complete without sitting down at a local chop bar. These casual, no-frills spots serve traditional Ghanaian dishes like fufu in light soup, banku with grilled tilapia, or the ever-satisfying waakye (rice and beans, often with a mix of eggs, plantains, and meat). It’s the kind of food that sticks with you—in the best way.
What to know: Chop bars are usually tucked in side streets or near markets. Ask around, and someone will gladly point you to the best one nearby.
3. Get Lost in a Local Food Market
If you love to explore with your senses, take a stroll through Makola Market in Accra or Kejetia Market in Kumasi. These massive markets are full of color, life, and the smell of fresh produce, dried fish, spices, and quick bites like roasted corn or groundnut paste. It’s chaotic in the best way—and a great place to see (and taste) how locals shop and eat.
Blog tip: Bring your camera and comfortable shoes—there’s a story in every corner.
4. Try a Modern Twist on Traditional Dishes
Ghana’s food scene isn’t just about tradition—it’s evolving. Downtown Accra’s Osu neighborhood is home to trendy spots like Bistro 22 or Urban Grill, where you can try jollof rice with grilled chicken, goat curry, or seafood dishes that take local recipes up a notch. In Kumasi, check out The View Bar & Grill for a great rooftop meal with a local twist.
Insider note: Weekends get busy—book ahead if you can!
5. Sip Something Local
Don’t leave without trying a local drink! Cool off with sobolo—a sweet, spiced hibiscus drink—or go traditional with a glass of palm wine or pito (a lightly fermented millet drink). You’ll find these sold by street vendors or in local bars.
Quick tip: Ask if it’s homemade. It usually is, and that’s when it’s best.
